Video Overview | Vitamix Vita Prep 3 Blender



Hey guys, Chef Roger here. We're going to talk about Vitamix, specifically the Vita-Prep 3. This unit is a variable speed blender. It's got an on/off switch, a variable speed dial, and a high/low setting. It's a three horsepower unit. It's great for culinary products, for chopping, pureeing. And what we're going to do right now is make some rice flour for you.

Picture of a Vitamix Vita-Prep 3 Blender

Vitamix Vita-Prep 3 Commercial Blender

At 3 peak horsepower, the variable speed control allows you to chop, grind or blend different ingredients at the right speed for the right consistency.

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So I'm going to take our short grain rice, dump it in. We always want to start at zero, and turn it on, and slowly turn up the speed. And here, you'll see our rice flour, done within a minute for our gluten-free friends. We can also use brown rice, beans, any other legume that you can use to make flour. Thanks for watching guys, and letting me talk about Vitamix.